Chest, Torso & Arm Stretches

Thanks for previewing this video. Please upgrade your account to Pro to finish watching and get unlimited access over 1,000+ training videos. Click here to see all of the other perks you'll receive as a GolfLink Pro!
Chest, Torso & Arm Stretches
Category: Stretching
Sub-Category: Warm Up

Video Transcript

Video Golf Tip | Chest, Torso & Arm Stretches
By Ed Ibarguen

You see a lot of people that are running late to the tee and they want to get some stretches in. unfortunately they do some that are very ineffective. I have seen people put a club across the back of their neck and they are just basically turning their neck back and forth. We see that the club is moving more than the body is. This is not a very effective stretch. Here is something that would be much more effective. Clasp your hands behind your back and get your shoulders to pull back. This is kind of a chest stretch, you are pulling your hands down in the back as you can see here and getting those shoulders to come back. That is a very, very good stretch for getting your chest and upper body loose. Rather than to get in here with the club behind you and twist your neck around how about you just do a simple get your arms straight out and let's get some arm circles. Just fly a little bit in both directions. Widen it slowly, straight on out. That will really get your shoulders loose. Give it a try.

Subscribe Today

Get our best training tips, videos, and tee times deals -- straight to your inbox

Tee Times Deals to your inbox
Join our mailing list today!


Alex M. unlocked the Golf Guru Achievement!
Reviewed 5 golf courses.

Alex M.  left a review of Anaheim Hills

Alex M.  Scored 71 at  Anaheim Hills Anaheim, California

Christie F.  uploaded a photo of Myrtle Beach National, Kings North Myrtle Beach, South Carolina

View Activity Feed

Video of the Day
Keeping Your Eye On The Ball Watch Video>>

Tee Time Deals

Friday, Mar 23 to Wednesday, Mar 28

Grip the Club to Increase Distance Simply shifting your grip away from the palms and towards the finger tips will allow you to widen your swing naturally and hit further
Swing Map: Leverage Leverage is how you use your wrists joints and arms together in the golf swing
Posture At Address A good swing starts with a well balanced and solid set up

Find a Golf Course

Please enter some search criteria.
Popular Golf Courses
Top 100 Courses Book Tee Times