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How to Fix Your Golf Posture With This Simple Leg Stretch

Name: How to Fix Your Golf Posture With This Simple Leg Stretch
Uploaded: 2016-08-23T04:22:34.63
Duration: T0M20S
Channel: Ramsay McMaster
Description: Tightness in your calves, hamstrings and buttocks can hurt your golf game by leading to a straight and upright posture

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Other videos in the series Golf Exercises from the Waist Down with Ramsay McMaster:

Another fault that I see at set up is for golfers to look quite tight or straight through the legs and lack upper body tilt. Almost looking off balance and robotic at set up. This often has its base in tightness through the calves, hamstring and buttocks.

Category: Address/Set-Up
Sub-Category: Posture, Fitness

Ramsay McMaster
The Melbourne Golf Injury Clinic
1100 Dandenong Road
Carnegie, VIC 3163
Melbourne, Australia

Ramsay McMaster is Director of the Melbourne Golf Injury Clinic and serves as a fitness consultant to PGA Tour Pros around the world. He is also the author of Get Fit for Golf and Training for Golf.