Tightness in the Legs and Buttocks

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Tightness in the Legs and Buttocks
Category: Address/Set-Up
Sub-Category: Posture, Fitness
Other videos in the series Golf Exercises from the Waist Down with Ramsay McMaster:

Video Transcript

Video Golf Tip | Tightness in the Legs and Buttocks

Another fault that I see at set up is for golfers to look quite tight or straight through the legs and lack upper body tilt. Almost looking off balance and robotic at set up. This often has its base in tightness through the calves, hamstring and buttocks.

About the Instructor
Ramsay McMaster
Ramsay McMaster
The Melbourne Golf Injury Clinic
1100 Dandenong Road
Carnegie, VIC 3163
Melbourne, Australia

Ramsay McMaster is Director of the Melbourne Golf Injury Clinic and serves as a fitness consultant to PGA Tour Pros around the world. He is also the author of Get Fit for Golf and Training for Golf.


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