6 Ways to Fix an Over the Top Golf Swing

How to find out your swing is over the top, why it crushes your game, and how to fix it.

By
, GolfLink Writer
Updated March 2, 2026
Woman after fixing an over the top golf swing
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    Woman after fixing an over the top golf swing
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    Darunrat Wongsuvan
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    Shutterstock license

If you’ve ever watched your ball start left and slice weakly to the right, or felt like you’re working way too hard for mediocre results, you’re probably dealing with an over the top golf swing.

I’ve seen this fault ruin more rounds than almost any other swing issue. The frustrating part? Most golfers don’t even realize they’re doing it. But once you understand what’s happening and why, you can fix it. Let’s break down this swing killer and get you hitting straighter, more powerful shots.

What Is an Over the Top Golf Swing?

Think of your swing plane as an invisible tilted circle around your body. In a proper swing, the club travels along this plane going back and coming down. When you come over the top, your downswing path moves outside this plane. 

Your club approaches the ball from outside the target line instead of from inside.

Picture it this way: at the top of your backswing, instead of dropping the club down and approaching the ball from inside the target line, you’re throwing it out toward the ball. Your shoulders spin out early, the club comes across the ball outside in and you’re left with weak contact and that dreaded slice.

Good players approach impact from inside the target line with the club traveling slightly outward through the ball. Coming over the top is the exact opposite. Cutting across the ball from outside to in. That path creates all your problems.

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Golfer at the top of his swing with iron
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Why You’re Coming Over the Top

Need to Know

Common causes of over-the-top golf swings:

  • Trying to generate power with the upper body
  • Poor sequencing: starting the downswing with the upper body instead of the lower body
  • Too weak of a grip

The root causes are usually pretty straightforward. Most golfers come over the top because they’re trying to generate power with their upper body. There’s this natural instinct to fire your shoulders and arms from the top of the swing. Your brain thinks that’s where the power comes from.

Poor sequencing plays a massive role too. If your upper body starts the downswing before your lower body, you’re almost guaranteed to come over the top. Your shoulders spin out, your arms follow and that outside-in path becomes inevitable.

Another common culprit is trying to steer the ball toward the target. You see where you want the ball to go, and your body instinctively tries to throw the club at that target. Sounds logical, but it creates that over the top move every time.

Grip issues can contribute as well. A weak grip, where you can’t see enough knuckles on your lead hand, makes it harder to square the clubface from an inside path. So your body compensates by coming over the top to get the face square at impact.

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How Coming Over the Top Ruins Your Game

The effects of coming over the top are devastating to your ball flight. 

First, you lose massive amounts of distance. That outside-in path creates a glancing blow instead of solid compression. The power that should be driving the ball forward is being wasted on sidespin.

Do you struggle with a persistent slice? When you come over the top with an open clubface, the ball starts left and curves right. If you manage to close the face, you’ll hit pulls that fly dead left. Either way, accuracy becomes a nightmare.

Contact suffers too. Coming over the top makes it nearly impossible to hit down on the ball properly. Instead of crisp, compressed shots with divots pointing at your target, you’ll either hit it thin or catch it heavy. Your strike becomes unpredictable. Sometimes you’ll blade it across the green, other times you’ll chunk it well short.

And let’s talk about consistency. When your swing path changes from shot to shot because you’re fighting this fault, you can’t develop any kind of reliable pattern. One swing you might come over the top severely, the next you might compensate and flip your hands. 

It’s exhausting and demoralizing.

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6 Steps: How to Stop Coming Over the Top

Need to Know

Six steps to stop coming over the top:

  • Confirm the problem
  • Start the downswing with your lower body
  • Pump drill
  • Alignment stick drill
  • Drop your hands from the top
  • Focus on your grip

1. Awareness

The first step to stop coming over the top is awareness. 

You need to feel what you’re doing wrong before you can fix it. Record your swing from down the line. Watch where the club is at the top of your backswing and where it approaches the ball. If it’s moving outward and across, you’ve confirmed the problem.

2. Start your downswing with your lower body

Your hips should begin rotating and shifting toward the target before your hands start down. This proper sequence naturally drops the club into the slot and promotes an inside approach. 

Feel like you’re bumping your lead hip toward the target to start the downswing.

3. Pump Drill

The pump drill works great here. 

Take your normal backswing, then pump the club down about halfway while keeping your shoulders closed. 

Feel the club drop down and behind you instead of throwing out toward the ball. Do this several times before actually hitting a shot.

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4. Alignment Stick Drill

Another effective drill is the alignment stick drill. Stick an alignment stick in the ground at an angle matching your swing plane, just outside the ball. Practice swinging without hitting the stick. If you come over the top, you’ll hit it every time. 

This drill gives you instant feedback.

5. Drop Your Arms Straight Down

Proper downswing sequence for on-plane swing
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    Proper downswing sequence for on-plane swing
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    SujinKim
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Focus on letting your arms drop straight down from the top while your lower body starts rotating. It might feel like you’re swinging way out to the right at first. That’s normal. You’re so used to coming over the top that a proper inside path feels weird.

6. Adjust Your Grip

Work on your grip too. Make sure you can see at least two knuckles on your lead hand at address. A stronger grip makes it easier to square the face from an inside path, which removes one reason your body wants to come over the top.

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Women gripping a golf club with slightly strong golf grip
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Fix This Flaw, Transform Your Game

The over the top golf swing might feel natural, but it’s costing you distance, accuracy and consistency. With the right awareness, some focused practice on proper sequencing and patience with the process, you can break this habit.

Start your downswing with your lower body, let the club drop into the slot and watch your ball flight transform from weak slices to powerful, penetrating shots that actually go where you’re aiming.