Warm Up Exercises - Golf Videos
The game of golf really begins before you reach the first tee, hit the first drive, or sink the first putt, making golf warm up development a vital component of your regimen. Browse our list of golf & warm up instructional tips and videos, below.
- Adjust Your Club Loft to Increase Power
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by Mike McGetrick
Getting more distance is usually just the process of making sure your shaft is leading into impact so practice hitting low ch...
- Stretching for Juniors
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by Ty Andersen
Juniors need to stretch in golf just like in any sport, so teach them these fun stretches to do each day before working on th...
- A Warm Up Drill
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by Adam Harrell
Start your golf day with this warm up drill: it relaxes your muscles, helps you hit farther and avoid injuries...
- Leg & Back Stretches
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by Ed Ibarguen
Get your legs and back ready to coil and hit with a few simple stretches using a golf cart...
- Golf Swing Arm Movement Drill
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by Sandy LaBauve
This simple arm stretching drill that you can do at home is the perfect way to get your muscles to memorize the arm movement ...
- Practice With Purpose
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by John Elliott, Jr.
The better you practice on the range and the more organized you practice session is, the simpler the game of golf will be out...
- Practice Session Routine
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by Mike McGetrick
Start your practice session by picking a close target that you know the distance to and hit little wedges that land at the sp...
- Arm & Shoulder Stretches
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by Ed Ibarguen
Take just a couple of minutes to warm up your arms and shoulders so that you can make good swings right from the first tee...
- Warmups and Stretches
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by Laird Small
Take just a few minutes to stretch your arms, shoulders and leg muscles prior to warming up with any rotational forces such a...
- Increasing Flexibility to Increase Club Speed
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by Gary Wiren
Flexibility is extremely important to producing distance because you can't hit the ball far if you don't make a full swing, t...
- Learning Impact Position
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by Mike McGetrick
Start your practice session by feeling your impact position, make swings that stop at impact and feel the correct position of...
- Pre-Round Putting Warm Up
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by Mike McGetrick
Prior to your round, especially a tournament, practice putting with only one ball and putt until it is in the hole, this work...
- Baseball Drill For Women
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by Katherine Marren
The baseball swing is very similar to the golf swing and you can get a great feel for the backswing, downswing and follow thr...
- Nine Different Ball Flights
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by Laird Small
To become an advanced player you must learn the nine ball flights and how to hit every one of them, so use this drill to beco...
- Hip Tightness: Extended Position
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by Ramsay McMaster
Loosen your hips by setting up to a chair, straightening your torso and wiggling your belt buckle...
