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Warm Up Exercises - Golf Videos

The game of golf really begins before you reach the first tee, hit the first drive, or sink the first putt, making golf warm up development a vital component of your regimen. Browse our list of golf & warm up instructional tips and videos, below.

How to Get More Power on Your Golf Shot
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How to Get More Power on Your Golf Shot by Mike McGetrick

Getting more distance is usually just the process of making sure your shaft is leading into impact so practice hitting low ch...

Stretching Exercises for Junior Golfers
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Stretching Exercises for Junior Golfers by Ty Andersen

Juniors need to stretch in golf just like in any sport, so teach them these fun stretches to do each day before working on th...

Golf Leg and Back Stretches
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Golf Leg and Back Stretches by Ed Ibarguen

Get your legs and back ready to coil and hit with a few simple stretches using a golf cart...

Quick Golf Warm Up Exercise for a Great Round
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Quick Golf Warm Up Exercise for a Great Round by Adam Harrell

Start your golf day with this warm up drill: it relaxes your muscles, helps you hit farther and avoid injuries...

Golf Swing Stretches for Flexibility
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Golf Swing Stretches for Flexibility by Sandy LaBauve

This simple arm stretching drill that you can do at home is the perfect way to get your muscles to memorize the arm movement ...

How to Structure a Golf Practice Session
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How to Structure a Golf Practice Session by John Elliott, Jr.

The better you practice on the range and the more organized you practice session is, the simpler the game of golf will be out...

Establish a Golf Practice Routine
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Establish a Golf Practice Routine by Mike McGetrick

Start your practice session by picking a close target that you know the distance to and hit little wedges that land at the sp...

Golf Warm Ups and Stretches to Get Ready for a Great Round
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Golf Warm Ups and Stretches to Get Ready for a Great Round by Laird Small

Take just a few minutes to stretch your arms, shoulders and leg muscles prior to warming up with any rotational forces such a...

How to Stretch Arms and Shoulders for Golf
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How to Stretch Arms and Shoulders for Golf by Ed Ibarguen

Take just a couple of minutes to warm up your arms and shoulders so that you can make good swings right from the first tee...

Golf Training Tools: How to Use the Speed Stick to Increase Flexibility and Hit Longer Shots
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Golf Training Tools: How to Use the Speed Stick to Increase Flexibility and Hit Longer Shots by Gary Wiren

Flexibility is extremely important to producing distance because you can't hit the ball far if you don't make a full swing, t...

An Easy Drill to Learn Impact Position in Golf
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An Easy Drill to Learn Impact Position in Golf by Mike McGetrick

Start your practice session by feeling your impact position, make swings that stop at impact and feel the correct position of...

Practice This Short Putt Warmup Before Your Golf Round
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Practice This Short Putt Warmup Before Your Golf Round by Mike McGetrick

Prior to your round, especially a tournament, practice putting with only one ball and putt until it is in the hole, this work...

Women's Golf Tips: Practice with a Baseball Swing
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Women's Golf Tips: Practice with a Baseball Swing by Katherine Marren

The baseball swing is very similar to the golf swing and you can get a great feel for the backswing, downswing and follow thr...

How to Hit Nine Basic Golf Ball Flights
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How to Hit Nine Basic Golf Ball Flights by Laird Small

To become an advanced player you must learn the nine ball flights and how to hit every one of them, so use this drill to beco...

Extended Position Stretch for Golfers with Tight Hips
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Extended Position Stretch for Golfers with Tight Hips by Ramsay McMaster

Loosen your hips by setting up to a chair, straightening your torso and wiggling your belt buckle...

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Lessons from Arnold Palmer

I once had the good fortune to play golf with Arnold Palmer in the summer of 1991. My father was playing with him and there was a fourth slot, which he graciously offered to me.

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