Better Posture - Golf Tips and Videos

Possibly the worst advice anyone can get is to keep their head down during the swing, this completely restricts...

The secret to consistently putting well is to match your posture to your stroke type. However, the conventional...

Learn a simple exercise to correct your posture and set up angle

Topped balls are not caused by picking up your head, what you are really doing is losing your spine angle and...

Golf is a game of circles, right? The ball is round, the cup is round, the golf swing is somewhat round. So what's...

Posture is a critical swing basic, and you can get a perfect posture every time by using this easy technique to...

Correct your posture by setting up with your spine tilted slightly away from the target

Maintain your spine angle. Everyone has heard this phrase, but what does it mean? The correct answer is: Once...

We have to get good posture in life to get good posture in our golf set up.

The most important ingredient in a good golf swing is balance--when you're in balance, your swing stays on a good...

Bend at the hips and flex your knees so that you are in position to make a rotary swing

Poor posture leads to your body parts not being in the correct position to rotate around your spine. This leads...

Posture is a critical element of the golf swing, and is often overlooked by golf instructors and recreational...

Put your body in the perfect position so that you may swing the club correctly

Women should watch for two golf swing flaws: improper backside in the stance and elbows pointing the wrong direction

There are many key facets to a good golf swing, but maintaining the bend in the right knee is one that simply...

Check the set up angles of your spine, hips, knees and head in order to get into a power position for a power...

Learn the basics to correct set up and posture to provide you with good balance during your swing

Posture, along with grip, is a fundamental that tends to get overlooked by most casual golfers. Learn some techniques...

Learn how to avoid two common problems with pivoting

If there's one thing a seasoned golf instructor can do, it's spot a solid setup, even from 50 yards away. The...

Your posture is determined by your arm swing. If you swing up and down on a two plane swing then you should stand...

The golf posture is the most critical components of your swing so learn the two bends and one tilt needed for...

If you've been told the key to better ballstriking is to keep your head down, odds are you're a golfer who puts...

If you tend to come up out of your stance and hit thin shots you can not only fix that but also increase your...

When golfers suffer from inconsistently hitting the ball left, right or straight, the most likely cause is leaning...

The one plane swing requires that you bend from the hips more than the two plane swing set up. This move is counter...

When I'm getting loose and practicing before I head out on the course, I try and focus on one element of my swing:...

Rotate around your axis and maintain the same posture throughout your swing in order to pivot properly

Correct shifting and rotating of the weight are fundamental to good balance

Gourmet chefs know that every dish requires certain key ingredients that have to be included, otherwise you might...

Most golfers suffer from a weak set up, which from a physiological standpoint does not let the spine function normally

Keeping your head directly over the ball during the backswing causes you to shift your weight forward, instead...

This article is a compilation of quick, potent tips to get your golf score below 100 and keep it there. Tips in...

A correct angle in your knees, hips and shoulders at address influences your swing plane

Let it be known, when it comes to golf instruction, the truth isn't necessarily the truth until you hear it come...

Body movement is a key element of the golf swing and the position of the spine at set up dictates how the body...

To allow your body to function correctly in the golf swing you must have a physically sound set up. Use this exercise...

You hear it all the time, especially during golf telecasts: "Look how still Freddy keeps his head," or "Jack has...

The plane of the shoulders and the head play a key role in proper coil in the swing

Learn an exercise to feel the correct movement of the lower back throughout your golf swing

When students come to me for a lesson, they mostly ask me questions about movements that happen above the waist...

Keeping your head down during the swing restricts the release of the right side, hurting your swing

Tilt the spine forward, maintain a well centered set up and a slightly lateral and primarily rotational pivoting action

A very common mistake made by amateur players when chipping is to place the ball too far back in the stance and...

Keep your eyes level to the ground to eliminate the reverse pivot

You need to maintain your balance throughout your entire swing sequence, this requires the torso and arms moving...

If you lose your balance during the swing then you probably made a bad swing, make sure your body is balanced...

Posture and balance in golf are extremely important if you want to be a consistent ball-striker. In fact, in all...

Get the right shoulder turn by keeping your head up at address

Sergio Garcia is in the perfect delivery position approaching impact. Getting the club on the proper plane in...

Your arms should stay in the same relationship to your body throughout the entire golf swing

Two critical factors in hitting a ball below your feet are your balance and aim

Adjust your posture to compensate for the slope

Bend at the hips, not the knees, and swing the club more up and down

Use a firm wristed stroke, ball back in your stance, weight forward and minimum amount of air

Create more power in your swing by focusing on your body movement without your arms or club in the swing

Use a steeper swing plane so that you can dig in to the sand and most importantly keep your weight forward throughout...

Caroline McMillan's (formerly Caroline Pierce) competitive skills began to show when she reached the semifinal...

When you're hooded at the top of the swing, the leading edge of the clubface is parallel to the ground. When you're...

Coil the upper body around the lower body to create the proper tension

The higher you lift out of position on the backswing, the more inclined you'll be to dip and sink too low on the...

Although uphill sand shots seem easy, they can get tricky if you aren't paying attention. The key is to stay balanced...

Creating consistency off the tee starts in the setup. Many amateurs miss the shot before they ever move the club...

Maintaining a constant posture will stop your body from moving into the ball on the downswing

Maintain a constant posture throughout the entire swing so that your body does not move towards the ball during...

An upright posture causes pull shots, use this Tilt The T drill to get more flex from your hips

Poor posture can cause your downswing to turn inside the target line creating a push shot

Create a tripod with your legs and club during setup to correct push shots that are caused by a tilted right shoulder...

Practice making half swing with this pen drill to maintain a constant distance to the ball throughout the swing

Maintaining the same posture throughout the swing is critical to hitting the ball in the center of the clubface

Hitting off a sloped lie isn't as difficult as it looks. In this case, since I have a downhill lie, the proper...

Adjust your spine angle to the slope, find your new contact point for ball position, take less club and aim slightly...

Teaching juniors how to hit a downhill lie is as simple as aligning shoulders with the slope

Keep your left heel flat through the swing and to start your downswing by keying on the resistance created by...

Good putting requires a lot of technical prowess, but ultimately, it all comes down to imagination and feel. If...

Adults do not realize that for young kids the club is heavy when parallel at the start of the backswing, so have...

If you have a job that keeps you staring at a computer or sitting down all day then you are a candidate for a...

The golf swing is a complicated event, full of many moving parts and varying demands on your body at different...

On shots that have a downhill or uphill elevation changes we tend to align ourselves incorrectly, so make these...

Jerry Kelly knows the importance of a solid short game, as illustrated by his proficiency at saving par after...

Sequence your spine correctly during the backswing, rather than your hips and shoulders, by using this rotation exercise

Keep your chin up throughout the entire shot to assure contact with the ball before you hit the sand

Perfect your shoulder turn and weight shift to get more distance with this simple drill

Use two clubs positioned parallel to your target line to first align your body and then determine the correct place to aim

Golf is the most individual of all games. No two golf swings are exactly alike. Your swing should be designed...

There is a huge gap in natural ability between the novice and the professional. Yet as a golf instructor and PGA...

You don't even need to see my upper body to know what's wrong here! I've made a huge turn, but my weight has never...

Have you ever struggled with the speed of your clubhead on sand shots? If so, the tips we've collected here should...

Square your club-face by creating an inner force with your left hand and an outer force with your right

The secret to a successful set up is in these four letters, which help you understand what you are trying to do...

Adjust you ball positioning, shift weight forward and lean the shaft forward to allow the club to dig under the ball

A tenacious player known for his ability to elevate his game in marquee events, Padraig Harrington has a golf...

Though a large percentage of amateur golfers struggle with the release, it really isn't that difficult to learn....

One of the strong points of my game is driving, but that doesn't mean I'm not prone to slicing or hooking. Either...

One of the most popular myths when it comes to golf instruction is the one about maintaining a still head throughout...

Make the swing easier by taking a little time to set up properly

Golfers generally have a hard time with greenside bunkers because the divot entry point is inconsistent, which...

To launch it high over a tree, I first look up to the sky (top photo, right). This helps tilt my shoulders away...

Put a plastic ball between your knees in order to take your backswing with your torso rotating more than your...