Muscle Memory Programs

Thanks for previewing this video. Please upgrade your account to Pro to finish watching and get unlimited access over 1,000+ training videos. Click here to see all of the other perks you'll receive as a GolfLink Pro!
OK
Muscle Memory Programs
Category: Practice
Sub-Category: Fitness, Psychology

Video Transcript

Video Golf Tip | Muscle Memory Programs

There is a lot of marvelous golf instruction today that urges player to be more athletic and more natural as opposed to players who in recent times have become a little too technical and mechanical. One of the things that I see traveling in professional baseball circles, for example with the New York Yankees, is that it is always easy to get a professional baseball player to use an existing motor program, that is to do something that he already knows how to do. It was the immortal Ben Hogan who talked about the mental model of the golf swing being like a second baseman or shortstop making the short throw sidearm or underarm to second base. For me as a golf teacher of professional athletes in other sports like baseball, I often tell them when they are confused to feel like they are making that short throw from short stop to second base. It is remarkable how great athletes can make that feeling work in their swing. The lesson is that we all have existing programs or motor programs running through our heads and that under pressure we should do what we know how to do rather than trying to fix our swing with mechanical thoughts and positions. I believe that we will all play better under pressure situations if we go to what we know how to do, an existing motor program.

About the Instructor
Dr. Fran Pirozzolo
Dr. Fran Pirozzolo
Woodlands Sports Medicine Centre
1441 Woodstead Court
The Woodlands, TX 77380
fpirozzolo@aol.com

Fran Pirozzolo is the mental coach to many PGA Tour Pros and is a performance coach for the New York Yankees. He is also the author of The Putter's Pocket Companion.


ACTIVITY FEED

Azmat A.  just went PRO!

Tom P.  just went PRO!

Erik S. joined GolfLink
Codi L. joined GolfLink
Jonathon N. joined GolfLink

View Activity Feed

Video of the Day
Basic Chipping Watch Video>>

Swing Map: Leverage Leverage is how you use your wrists joints and arms together in the golf swing
Arm Motion In Swing In a one plane swing your arms are closer to your body and swing across your chest; in a two plane swing has the arms swinging up and down
Balance As Your Teacher If you lose your balance during the swing then you probably made a bad swing, make sure your body is balanced on your front side at the end of each swing