Wrist Unhinge in the Downswing

Thanks for previewing this video. Please upgrade your account to Pro to finish watching and get unlimited access over 1,000+ training videos. Click here to see all of the other perks you'll receive as a GolfLink Pro!
OK
Wrist Unhinge in the Downswing
Category: Downswing
Sub-Category: Arms, Wrist, Swing Drills

Video Transcript

Video Golf Tip | Wrist Unhinge in the Downswing

Another question I’m often asked is how should the club start down in relation to leverage fundamentals. To understand that properly, we need to understand the goal of what we’re trying to do at impact. In the impact position three important things are trying to be achieved. The right wrist is trying to hold its angle and not flip through impact, the left wrist is trying to stay in a firm position and resist the push of the right had. Those two things are combining with the forearms rotating to add a flow of speed through impact. So we know what we’re trying to do now at impact. How do we get from the top of the swing, down to the impact position without losing either radius or lag? A simple exercise to achieve this is to hold the club midway down the shaft and pump the club up and down. Feeling the start of the downswing is a flow of motion from the left arm and not from the left wrist. In doing this, we can then let go of the club and feel the club release its energy through impact. Remember, it’s the arm speed and forearm rotation that allows the wrist to unhinge; it’s never a conscious effort to do this. Either through impact or indeed from the top of the swing.


ACTIVITY FEED

John M. joined GolfLink
James W. joined GolfLink
Michael S. joined GolfLink

Kyler K.  just went PRO!

John W. joined GolfLink

View Activity Feed

Video of the Day
Shots That Go Right Watch Video>>

Importance and Execution of Pitch Shots Pitching is the most important part of the golf swing, so practice it and not only will your short game improve but also your full swing
Find Your Correct Swing Plane Analyze your ball’s flight to determine if you have the correct swing plane
Ernie Els: Hand Action Ernie Els is a perfect example of how to create power in a swing by using the hand action necessary through the impact zone