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Golf Fitness - Golf Videos

The game of golf really begins before you reach the first tee, hit the first drive, or sink the first putt, making golf fitness development a vital component of your regimen. Browse our list of golf & fitness instructional tips and videos, below.

Neck Rotation Exercise
Golf Tip Video by Ramsay McMaster

Place a Spiky Ball behind your neck while lying on the ground and slowly turn your head from side to side without moving your...

Stretches for Seniors
Golf Tip Video by Ty Andersen

Incorporating golf-related stretches into a normal exercise routine will increase flexibility and even help solve your swayin...


Ron A.  Scored 75 at  Ballard County La Center, Kentucky

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Lessons from Arnold Parmer

I once had the good fortune to play golf with Arnold Palmer in the summer of 1991. My father was playing with him and there was a fourth slot, which he graciously offered to me.


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