Lean forward slowly to prevent the ball from swinging like a pendulum.
Be patient. Not only does this exercise take some time to set up, it takes time to get good at it.
Do this exercise each day for about two weeks, and you should begin to develop the right habits for good posture and weight balance.
Lean forward slowly to prevent the ball from swinging like a pendulum.
Be patient. Not only does this exercise take some time to set up, it takes time to get good at it.
Do this exercise each day for about two weeks, and you should begin to develop the right habits for good posture and weight balance.
Stretch prior to doing this exercise.
Start out slowly and work up to your regular swing. You will not be meeting resistance of a golf ball as you are accustomed to when you swing, so you will need to get used to swinging your club at full speed without hitting a ball.
Stretch prior to doing this exercise.
Start out slowly and work up to your regular swing. You will not be meeting resistance of a golf ball as you are accustomed to when you swing, so you will need to get used to swinging your club at full speed without hitting a ball.