We should all strive for the lowest maintenance swing possible. The one plane swing is excellent in this regard because there are fewer moving parts and it is a more natural swing, especially for golfers just starting out and who have played baseball, ten
Allow the sweep of the club to naturally hinge your wrist for you during your backswing
Body movement is a key element of the golf swing and the position of the spine at set up dictates how the body will move throughout the swing