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Golf Grip Checkpoints A good grip will help your wrists activate in the golf swing correctly and will add power, distance and accuracy to your swing.
Tension-Free Grip A tension filled grip, especially from having the shaft too much in your palms, will kill your entire swing. It stops your wrists from hinging naturally and then works its way up your arms and into your shoulders and locks up your entire swing.
Two-Plane Downswing A two plane swing requires you to start your downswing with a hip bump forward and then arms pulling down, which relies a lot on having good timing