Perks
The column-style shock-absorbing system in the heel will give you more cushion and make you feel like your are running on air. This system works great for those who land harder on their heels. The carbon-rubber soles give up little in terms of traction, plus the shoes are very well made. The Nike Shox system also gives runners a little jolt in each step, which makes running easier.
Sacrifices
The Nike Shox running shoes must be broken in at first because the Shox system is designed to work even after a lot of wear and tear. The treads on these shoes will not handle a muddy slope, but then again, they are made for running. Those who are expecting a lot of lift from these shoes might be disappointed; they are designed to cushion, not spring board.
Bottom Line
For heavy runners, these shoes can't be beat in terms of cushioning your heel. There are many shoes that offer claims to soften the impact of running, but these shoes deliver in a lightweight package.
About The Author
Steve Smith has published hundreds of articles on a wide range of topics, including cars, travel, lifestyle, business, golf, weddings and careers. His articles, features and news stories have appeared in newspapers, consumer magazines and on various websites, including Trails.com and eHow.com. Smith holds a Bachelor of Arts in English and journalism from University of New Hampshire Durham.