Owensboro, Kentucky was first settled in 1797, became incorporated in 1817 and is located along the bank of the Ohio River. This beautiful city has several historic attractions, shopping venues, restaurants and fitness centers. You can also enjoy activities like visiting the Summit Golf and Country Club, the International Bluegrass Music Museum, and the Owensboro Area Museum of Science and History.
Anytime Fitness
Owensboro Anytime Fitness is a 24-hour fitness center that has a friendly environment and a variety of free weights and cardiovascular equipment. Free motion fitness programs are available to target specific areas like weight loss, strength training, posture and core training. Whether you're a beginner or an experienced professional, Anytime Fitness can help you reach your fitness goals. This center has a workout regimen designed to help golfers increase their strength, balance and flexibility. Certified personal trainers are also available.
Anytime Fitness
3332 Villa Point Dr., Suite 106
Owensboro, KY 42303
(270) 691-9199
Owensborohealthclub.com
Curves
Curves fitness center was specifically created for women in 1992. Since that time, it has made fitness and exercise available to more than 4 million women throughout the world. This center offers a comfortable atmosphere and several exercise programs to help you meet your fitness goals. Its proven 30-minute workout is designed to burn 500 calories by working every major muscle group. If you're a golfer, this program can improve your swing and endurance with a combination of cardiovascular, stretch and strength training. Curves also sells a variety of nutritious foods, supplements and vitamins to help you lead a healthy lifestyle.
Curves
2680 Frederica St.
Owensboro, KY 42301
(270) 683-0051
Curves.com
Owensboro Family YMCA
The Owensboro Family YMCA has a mission of "providing services to structure the spirit, mind and body." This center offers a comfortable environment and something for everyone, no matter the fitness level. Adults can enjoy group fitness classes like cycling, Pilates, yoga and step aerobics. Children's sports programs, like basketball and T-ball, are available to help them remain active and healthy. This center has certified personal trainers on site to offer guidance and help you get the most out of your workout. Golfers can take advantage of the total body challenge to help improve balance and control, and strengthen rotational muscles.
Owensboro Family YMCA
900 Kentucky Parkway
Owensboro, KY 42301
(270) 926-9622
Owensboroymca.org
About The Author
Based in Georgia, Loletrazina Church has been a professional freelance writer for 24 years. Church attended Delgado College with a major in surgical technology. She has written several published health care articles and advertisement publications for Internet sites such as eHow.com, KennethCole.com and Panasonic.com.
