David Glenz - Golf Fitness

The golf swing is a highly complex series of movements requiring precision and coordination. Flexibility, strength, and core stability are critical components in executing a sound and consistent golf swing. Flexor Golf TM is the premier sport-specific training program, which has been proven in scientific, independent studies to substantially improve golf performance. The program is performed "in position" to re-program the central nervous system to make a correct golf swing. Flexor GolfTM training simultaneously identifies specific muscle imbalances while training a self-correction.

Compliment your lessons and replace poor swing habits with new, correct motions with our qualified staff of teaching professionals and our Flexor training specialist.

One-on-one evaluation and custom programs are available with the Flexor Golf TM training system for all ages, and all levels of play.

Programs:
Wendy Ferrara: Flexor Golf Director & Teaching Professional

Initial Evaluation $150

• Musculoskeletal evaluation
• Swing analysis
• Soft tissue mobilization
• Home exercise program

One Hour Sessions $100

• Golf Specific Training
• Physioball and foam roll exercises
• Medicine ball and swing drills
• Resistance training
• Neuromuscular education

Packages

• 5 Week Program (5 1hr sessions) $450
• 10 Week Program (10 1hr sessions) $825

For Appointments: Please call 973-209-6075

For More Information - Click on www.FLEXOR.com

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