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Swing Speed Train to hit the ball further by swinging something light like a shaft as opposed to a heavy weight, this will help increase your swing speed
Three Basic Pitch Trajectories To be consistent around the green make the same basic one plane swing arm motion on every shot and simply set the club up slightly differently depending on your required pitch height
Controlling Distance: Swing Softly Take swings trying to just hum while keeping the tempo and volume of the hum constant