Posted: Jan 27, 2009 | 6:19 PM PST
Tags:
golf swing,
wrist lag,
golf strength,
golf flexibility,
power golf,
longer drivesOne of the most effective techniques for increasing power, leverage and solid ball compression in golf is wrist lag. You've heard it before, and one of the touring pros who does this very effectively is Sergio Garcia. Sergio holds his wrist #@!$ (lag) very late into impact, and he really compresses the golf ball. He also, is one of the longer hitters on tour. Another long hitter
JB Holmes, has a tremendous amount of wrist lag even with his driver.
To
create wrist lag in golf swing takes a lot of wrist flexibility and strength. The older golfer has lost a large amount of both. I have read studies that up to 75% of clubhead speed is generated from the release of lag in the wrists late in the swing. The club acts like a whip through the ball, swinging at high rates of speed.
Another golfer known for wrist lag is Ben Hogan, and in his time, he was considered the best ball striker in all of golf. His lag is nearly unmatched, although Sergio gives him a run for his money.
So the next time you're at the range, try to hold your right wrist angle longer into the downswing, but make sure to continue rotating your core aggressively through the ball. You'll be amazed at the compression and distance you'll get.
Do you want to discover the secret to creating more power and consistency in your golf swing... AND eliminating ALL your swing faults?
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