Last Post 4 days, 12 hours Ago
Posted: Apr 15, 2009 | 6:57 AM PST
Tags:
golf swing power,
driving distance,
golf fitness,
power golf,
golf trainingOne of the fastest ways to improve your power and distance is golf specific swing training. Anything you can do while making a full or partial swing will be the quickest way to enhance your distance with every club. We call it sport specific training.
All elite athletes and professionals do it, and so should amateur golfers.
One method I personally use is
Power Golf Swing Tubing.You've seen those exercise bands with handles right? Well, they are perfect to make golf swings with. And the beauty is they are affordable, portable and can be used in your home, office and even hotel rooms while traveling.
It is critical you get a door attachment, so you can make downswings, impact and follow through swings.
Depending on the strength of the tubing, you can train your body for power and speed.
So if you want to get more power in your golf swing, check out this
Power Golf Swing Tubing Program!
Posted: Feb 20, 2009 | 1:59 PM PST
Tags:
power golf,
golf swing,
golf training aids,
golf strength,
golf flexibility,
golf fitness,
golf exercise,
golf trainingWe all are in the search for longer drives, and longer drives are the result of higher clubhead speed with solid ball contact. One without the other will not give you optimal distance with any club in your bag. Get them both and you'll no doubt be the longest hitter in your foursome.
There are many golf training aids, and new ones coming out every year promising more distance. We as golfers have gotten kind of numb to this type of advertising, but there are a few, select golf training aids, I do believe will increase both your driving distance and clubhead speed.
Using a weight, like a doughnut you use in baseball is a very affordable and effective way to add additional weight to your golf club to build up your golf specific strength, flexibility and clubhead speed.
I found a
golf swing weight trainer that is perfect for any golfer, even in this bad economy. Most weighted golf clubs cost between $80-$100, and this portable little weight is only $30. Now what golfer wouldn't spend this amount for more yards?
The great thing is the portability factor AND you use it on YOUR OWN CLUB.@import url(http://www.golflink.com/community/js /rte/);
Posted: Jan 25, 2009 | 4:27 PM PST
Tags:
golf muscles,
golf training,
golf strength,
golf flexibility,
power golf,
golf swingTo achieve maximum power in your golf swing, their are KEY muscles you should focus on. The engine to your golf swing is your core. Having a strong and flexible core area will be a huge advantage for higher clubhead speed and distance. For simplistic purposes, your core is between your sternum and your navel.
There is only ONE way to train your core for max POWER!
The main movement in golf is ROTATIONAL, therefor training your core muscles with a twist is the fastest way to see improvement in your distance. Whether you are stretching or strengthening your golf muscles, you should incorporate as much rotational emphasis as possible.
Do you want to discover the secret to creating more power and consistency in your golf swing... AND eliminating ALL your swing faults?
Download this:
FREE Golf Improvement Ebook