Tags: golf muscles, golf training, golf strength, golf flexibility, power golf, golf swing
To achieve maximum power in your golf swing, their are KEY muscles you should focus on. The engine to your golf swing is your core. Having a strong and flexible core area will be a huge advantage for higher clubhead speed and distance. For simplistic purposes, your core is between your sternum and your navel.

There is only ONE way to train your core for max POWER!

The main movement in golf is ROTATIONAL, therefor training your core muscles with a twist is the fastest way to see improvement in your distance. Whether you are stretching or strengthening your golf muscles, you should incorporate as much rotational emphasis as possible.

Do you want to discover the secret to creating more power and consistency in your golf swing... AND eliminating ALL your swing faults?

Download this: FREE Golf Improvement Ebook