Tags: power golf, golf exercises, power golf training, core golf, golf fitness, golf swing
Every golfer wants more POWER! Power is attained from training your body specific to the movements of your golf swing with exercises (resistance) using tubing w/handles, an exercise ball, and some dumbbells. That's it! Once you realize how easy it is to implement a power golf exercise program, you'll be one step closer to being the longest hitter in your foursome.

You first need to build a foundation of strength and flexibility to enhance stability in your golf swing. Without stability, you will not be able to swing your club at higher rates of speed that add distance to your drives. This foundation will consistent of lower body (leg) exercises; as well as core exercises that will help you maintain your posture while you're swing faster.

Implementing power golf exercises, will only take a few minutes a day, not the hour or longer that most trainers tell you. One of the most important things to remember is to get a golf-specific evaluation, exposing both your strengths and your weaknesses. This way, you'll know what needs more attention and time, keeping you both efficient and targeted to YOUR needs in your golf swing.

Power golf is all about ROTATION, hingeing and unhingeing both your elbows and wrists to create maximum clubhead speed, power and distance.

Do you want to discover the secret to creating more power and consistency in your golf swing... AND eliminating ALL your swing faults?

Download this: Free Golf Improvement Ebook