Tags: rehab, broken hand
So I broke my hand (5th metacarpel bone) about 4 weeks ago and my cast just came off 2 days ago. Not surprisingly, my hand is still sore and very stiff. I'm not sure how long will take before I can get my swing back, but I have about 3 weeks to get back in shape before a friendly golf tournament. I'll be posting my progress here over the next few weeks.